ADHD...

Adult ADHD- The reason why I don't read.

Adult ADD/ADHD Myths: Fact or Fiction

MYTH: ADD/ADHD is just a lack of willpower. Persons with ADD/ADHD focus well on things that interest them; they could focus on any other tasks if they really wanted to.

FACT: ADD/ADHD looks very much like a willpower problem, but it isn’t. It’s essentially a chemical problem in the management systems of the brain.

MYTH: Everybody has the symptoms of ADD/ADHD, and anyone with adequate intelligence can overcome these difficulties.

FACT: ADD/ADHD affects persons of all levels of intelligence. And although everyone sometimes has symptoms of ADD/ADHD, only those with chronic impairments from these symptoms warrant an ADD/ADHD diagnosis.

MYTH: Someone can’t have ADD/ADHD and also have depression, anxiety, or other psychiatric problems.

FACT: A person with ADD/ADHD is six times more likely to have another psychiatric or learning disorder than most other people. ADD/ADHD usually overlaps with other disorders.

MYTH: Unless you have been diagnosed with ADD/ADHD as a child, you can’t have it as an adult.

FACT: Many adults struggle all their lives with unrecognized ADD/ADHD impairments. They haven’t received help because they assumed that their chronic difficulties, like depression or anxiety, were caused by other impairments that did not respond to usual treatment.

Common behaviors and problems of adult ADHD

The following behaviors and problems may stem directly from ADHD or may be the result of related adjustment difficulties:

• Chronic lateness and forgetfulness.
• Anxiety
• Low self-esteem.
• Employment problems.
• Difficulty controlling anger.
• Impulsiveness.
• Substance abuse or addiction.
• Poor organization skills.
• Procrastination.
• Low frustration tolerance.
• Chronic boredom.
• Difficulty concentrating when reading. *UM YEAH My biggest problem...*
  
• Mood swings.
• Depression
• Relationship problems.